For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Social Anxiety

How to Face Your Fears?

Posted by:   |  Mar 08, 2017

Everyone has fears. Fear is a normal response to living as it triggers specific behavioral patterns alerting us when we are in danger that threatens our well being or survival. Fear is the foundation of many of the uncomfortable emotions such anger. As such, anger is driven by fear. While fear pushes us to run […]...  Read more

Building Confidence when Challenging Yourself

Posted by:   |  Mar 27, 2016

A few things about confidence There are three things about confidence that we should never stop believing in. It helps you with persistence. It will help you hold on so that you can achieve the life you want. It helps you become more flexible. When you run across a dead end, you will not lose […]...  Read more

Overcome Fear with Courage

Posted by:   |  Oct 15, 2011

Change is an inevitable part of life, personal growth as well as improving self esteem. Without change, we experience stagnation, depression and even death. Change is the only thing that brings progress, and yet, it is often what we resist and fear the most! As the world around us changes, we must learn to change […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697