2018 - spiral2grow Couples Counseling & Marriage Therapy | NYC

Year: 2018

The Counseling Process

What is Psychotherapy or Counseling? Psychotherapy or counseling is a practice of psychol...

Anger Management Counseling: How to Understand, Master, and Transform Your Anger into Strength

Anger is one of the most misunderstood human emotions. For many people, anger feels overw...

YOGA TIPS FOR BEGINNERS

Cultivating Balance Between Mind, Body, and Spirit In today's fast-paced world, many peop...

The Importance of a Healthy Boundary

Why Loving Others Should Never Mean Losing Yourself One of the greatest misconceptions about ...

Anger is Your Teacher Workshop

Hello Friends, On June 4th at the Open Center in New York City, I will teach the first in...

THE BATTLE OF THE BRAINS

The 2 Brains Scientists have concluded that the human brain has multiple operating system...