For an appointment:
Call 917-692-3867
Call 917-692-3867
For an appointment : Call 917-692-3867
For an appointment:
Call 917-692-3867
Call 917-692-3867
For an appointment : Call 917-692-3867
Understanding Anger Mechanism and Learning Four Steps to Deal With Anger Anger is a normal and healthy emotion. Yet, unnecessary and excessive anger is a major cause of stress. Anger poisons our daily life and the lives of those around us. When happens, repeated anger can be costly, both physically and emotionally. Some people have […]... Read more
Emotionally Focused Therapy is an evidence-based practice that has been shown to be an effective treatment for couples therapy as well as family counseling. As its name indicates, emotionally focused couples therapy focuses on the role of emotional experience in human growth. It emphasizes a safe, non-judgmental relationship, in which couples explore and experiment to […]... Read more
Everyone has fears. Fear is a normal response to living as it triggers specific behavioral patterns alerting us when we are in danger that threatens our well being or survival. Fear is the foundation of many of the uncomfortable emotions such anger. As such, anger is driven by fear. While fear pushes us to run […]... Read more
A man betrayed his spouse. A father abandoned his children. The police arrested an innocent women. An innocent man served jailed time. An officer abused his power. Minorities face unequal medical care, legal protection and education. Governments oppress cultural or religious groups. Women are being discriminated. In these examples and others you feel resentful, angry […]... Read more
Life is about socializing, interacting and communicating. You cannot live life happily without engaging with people and mingle with them. Besides, successful relationship requires effective communication skills. Unfortunately, communicating effectively doesn’t come naturally to most people. Many people struggle to get their viewpoints across because they don’t have the necessary skills or are unable to […]... Read more
Many people believe that the biggest problem a person can face in his life is a health scare or a medical. For them mental challenges, emotional drawbacks, disconnect between individuals are mere aesthetic problems that can be cured with relative ease. This is where the real problem lies. A man’s health and well-being is as […]... Read more
Many in a relationship would say that what makes intimacy exciting is sex, as it forms the edifice of a relationship. If you want to make the relationship work, you need to keep the passion alive. Couples report that sex becomes dull after a while and they start disconnecting physically or treating it like a […]... Read more
A “couple ritual” or “relationship ritual” is, by definition, a prearranged, repeated activity between two people in a loving intimate relationship that is connecting, enhancing and meaningful. Rituals are regular reminders of the bond you share with your partner. It enables a couple to focus on each other and build positive dynamics that become habitual […]... Read more
