Best Movie on Understanding Emotions – Inside Out

I recently watched the movie Inside Out and was fascinated by its creativity and elegance to describe the intricacies of the emotional brain. The well-made animated movie, produced by Pixar explores the nature of emotions and the self and describes how emotions are valuable components to our mental health and well-being. The consultants for the […]...  Read more

What Parents Can Do to Reconcile With Their Estranged Children

While parents are not always directly to blame for an estrangement or ongoing conflict with their children, typically they are the ones who have the power to mend the relationship. Getting parents to be proactive and initiate repairing the relationship is not an easy task. This is because many parents may feel like they have […]...  Read more

Tips To Avoid Power Struggle with Kids

It happens to every parent: something that begins as a mere request to a child, such as get ready for bed, put your shoes on, get your stuff, or do your homework, is ignored or met with some resistance. The parent then repeats him or herself and gets frustrated, and this is when the situation […]...  Read more