For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Fear of commitment

A Few Words About Courage

Posted by:   |  Jan 24, 2019

“Courage is resistance to fear, mastery of fear–not absence of fear.” – Mark Twain Most of the time we think of courage as a force that can help us face fearful situations, to bravely run against opposing fire or to act under overwhelming circumstances, to push back, so to speak, against external challenges. But, I believe, […]...  Read more

How to Face Your Fears?

Posted by:   |  Mar 08, 2017

Everyone has fears. Fear is a normal response to living as it triggers specific behavioral patterns alerting us when we are in danger that threatens our well being or survival. Fear is the foundation of many of the uncomfortable emotions such anger. As such, anger is driven by fear. While fear pushes us to run […]...  Read more

Building Confidence when Challenging Yourself

Posted by:   |  Mar 27, 2016

A few things about confidence There are three things about confidence that we should never stop believing in. It helps you with persistence. It will help you hold on so that you can achieve the life you want. It helps you become more flexible. When you run across a dead end, you will not lose […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697