For an appointment:
Call 917-692-3867
Call 917-692-3867
For an appointment : Call 917-692-3867
Procrastination becomes a problem when delaying tasks leads to internal and/or external consequences. The external consequence may be minor or severe, from missing a meeting to losing your job. The internal consequences also range from minor to severe, from mild discomfort to guilt, shame, self-condemnation and despair. Procrastination is a habit, a learned response to anxiety-producing […]... Read more