For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Emotional Management

Overcome Anger with Patience

Posted by:   |  Aug 13, 2014

Patience is key to overcoming suffering, pain and anger. It is challenging to know what to do when one feels anger and aggression. We can suppress anger or act it out by being passive or aggressive. Either way it only makes the situation worse for ourselves and others. The other healthy way to deal with […]...  Read more

The True Nature of Anger

Posted by:   |  Jul 21, 2014

When we feel a burst of anger, we sense a strong feeling and irresistible desire to react to it. We feel as if a strong force captures us while we are not able to resist. We feel almost powerless, without the ability to free ourselves from feeling angry. It is as if we have no […]...  Read more

Diffusing Anger by Letting Go

Posted by:   |  Jun 19, 2014

The way you perceive problems and conflicts effects your emotional response to it. At times we feel angry. Yet, it is important to understand that anger in itself is not a problem. The problem is how we perceive the situation and how we respond to it and what we do next (after we feel angry). […]...  Read more

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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697