For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

2018

The Importance of Healthy Boundary

Posted by:   |  Mar 31, 2018

A boundary is defined as anything that marks a limit. Psychological boundary marks the distinction between behavior that does not cause emotional harm and behavior that causes emotional harm. For healthy boundary, you need healthy self-esteem and for that you need a security system that alerts you when your boundary has been breached. Your alert […]...  Read more

Anger is Your Teacher Workshop

Posted by:   |  Feb 21, 2018

Hello Friends, On June 4th at the Open Center in New York City, I will teach the first in a series of four workshops called From Anger to Equanimity: How to Transform Anger Into a Positive Force for Personal Growth. The program focuses on tools and techniques for anger transformation, which means how we can use […]...  Read more

THE BATTLE OF THE BRAINS

Posted by:   |  Jan 30, 2018

Scientists have concluded that the human brain has multiple operating systems that work based on different algorithms to serve different purposes. The Dual Process Theory (DPT) was developed and researched over many years and asserts that the human brain operates with two different decision-making systems: the “Doer” and the “Thinker”: The Doer—fast, intuitive, emotional, subconscious […]...  Read more

Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697