For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

anger counseling

Techniques for Managing Anger

Posted by:   |  Jun 18, 2013

Self awareness is the key factor to any personal change and personal growth as well as the main point of managing emotions, particularly anger management. Accordingly, an important first step toward managing anger constructively is the identification and realization of the unhealthy thoughts, and beliefs we originally possess that lead us to anger. The second […]...  Read more

Healthy Expression of Anger

Posted by:   |  May 13, 2013

Expressing your anger in healthy way not only prevent you from getting into trouble, getting sick mentally and physically and will help your relationship, it will help you becomes happier person and will provide you with more fulfilling life. The following are steps to express anger in a healthy constructive way. Don’t react – be […]...  Read more

Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697