Category: Psychotherapy

Seeking a Psychotherapist in NYC or Counselor in New York City?

Psychotherapy in NYC was the subject of many shows, movies and particularly Woody Allen movies a...

Tips to Overcome Perfectionism

Perfectionism can be a big obstacle. It can slow you down, even keep you from accomplishing what...

Perfectionism and its Reasons

Perfectionism is one of the most common symptoms of low self esteem. Perfectionism can destructiv...

Procrastination and its Antidote

Procrastination becomes a problem when delaying tasks leads to internal and/or external consequen...

The Importance of Assertiveness and Self Esteem

People who have mastered the skill of assertiveness are greatly able to reduce the level of inter...

How to Overcome Alcohol Abuse

Overcoming addiction requires a great deal of courage and effort. But first, you must admit that ...

Powerful Habits Lead to Fulfilling Life

Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habi...

Healthy Relationship with Ourselves

The most important relationship we will ever have in our lives is the one we have with ourselves....

Counseling – Journey from Dark Side to Light Side

The goal of psychotherapy is to create a safe, accepting atmosphere to explore ones-self, explore...

Does Anger Management Program Works?

Demand for anger management programs is coming from different sources and serves a diverse clie...

A Flame Like Anger

A flame like emotion is a primitive force, left unchecked is chaotic and destructive, but if co...

We Feel the Way We Think

It is clear that our moods are influenced by our physical chemistry and by the negative or pos...

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