Counseling Blog

Starting therapy is one of the most courageous steps a person can take. Yet once you sit down—wh...

Relationships are one of the most profound sources of meaning, connection, and growth in our liv...

Rethinking Neutrality in Couples Therapy In couples therapy, many people expect the therapist...

Introduction The mother-child relationship often has a profound influence on how individuals...

A Journey of Growth, Peace, and Joy Our attitude—especially in difficult times—shapes our wor...

In today's fast-paced world, habits form the foundation of our actions, decisions, and ultimate...

The idea of an open relationship can be appealing to some couples, offering an opportunity to e...

Guidelines for Finding the Right Couples Counselor for Your Relationship When your relationsh...

Despite having clear guidelines, navigating the complexities of an open relationship can be ...

As a psychotherapist and expert in anger management, I also help teens manage their anger and su...

Guidelines for finding and keeping a therapist. Key Points Asking the therapist quest...

Creator: Vershinin-M | Credit: Getty Images/iStockphoto What if some of the lessons we’ve bee...

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