For an appointment:
Call  917-692-3867
For an appointment : Call  917-692-3867

Counseling Blog

Understanding Anger Mechanism and Learning Four Steps to Deal With Anger

Posted by:   |  Mar 31, 2017

Understanding Anger Mechanism and Learning Four Steps to Deal With Anger Anger is a normal and healthy emotion. Yet, unnecessary and excessive anger is a major cause of stress. Anger poisons our daily life and the lives of those around us. When happens, repeated anger can be costly, both physically and emotionally. Some people have […]...  Read more


The Benefits of Emotionally Focused Therapy

Posted by:   |  Mar 27, 2017

Emotionally Focused Therapy is an evidence-based practice that has been shown to be an effective treatment for couples therapy as well as family counseling. As its name indicates, emotionally focused couples therapy focuses on the role of emotional experience in human growth. It emphasizes a safe, non-judgmental relationship, in which couples explore and experiment to […]...  Read more


How to Face Your Fears?

Posted by:   |  Mar 08, 2017

Everyone has fears. Fear is a normal response to living as it triggers specific behavioral patterns alerting us when we are in danger that threatens our well being or survival. Fear is the foundation of many of the uncomfortable emotions such anger. As such, anger is driven by fear. While fear pushes us to run […]...  Read more


The Justice of Anger

Posted by:   |  Feb 24, 2017

A  man betrayed his spouse. A father abandoned his children. The police arrested an innocent women. An innocent man served jailed time. An officer abused his power. Minorities face unequal medical care, legal protection and education. Governments oppress cultural or religious groups. Women are being discriminated. In these examples and others you feel resentful, angry […]...  Read more


5 Signs you need to Change How You communicate

Posted by:   |  Feb 04, 2017

Life is about socializing, interacting and communicating. You cannot live life happily without engaging with people and mingle with them. Besides, successful relationship requires effective communication skills. Unfortunately, communicating effectively  doesn’t come naturally to most people. Many people  struggle to get their viewpoints across  because they don’t have the necessary skills or are unable to […]...  Read more


5 Signs It’s Time to See a Family Therapist

Posted by:   |  Jan 18, 2017

Many people believe that the biggest problem a person can face in his life is a health scare or a medical. For them mental challenges, emotional drawbacks, disconnect between individuals are mere aesthetic problems that can be cured with relative ease. This is where the real problem lies. A man’s health and well-being is as […]...  Read more


7 Things You Must Do to Make Sex Exciting

Posted by:   |  Jan 05, 2017

Many in a relationship would say that what makes intimacy exciting is sex, as it forms the edifice of a relationship. If you want to make the relationship work, you need to keep the passion alive. Couples report that sex becomes dull after a while and they start disconnecting physically or treating it like a […]...  Read more


How To Find A Marriage Counselor?

Posted by:   |  Dec 13, 2016

  If you are looking for a marriage counselor to help your relationship through a rough patch, you want to make sure that you find the right marriage counselor to suit your needs. Not every marriage counselor is going to understand your situation or be right for you and your loved one. In order to […]...  Read more


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Licensed Marriage and Family Therapist (LMFT) in New York City
License # : 000697