Counseling Blog

Friendship as The Heart of a Strong Relationship

In my work as a relationship counselor in Midtown Manhattan, I often see partners focus on commu...

Expectations Every Couple Should Discuss

Many couples spend months planning a wedding and very little time planning the emotional contrac...

The Relationship Expectations Couples Rarely Discuss

As a couples therapist in Manhattan, in my work with couples, I see that one of the most painful...

Raising Children Between Two Cultures: Challenges and Opportunities

Raising children in two cultures asks parents to do more than blend traditions. It asks them to ...

The Daily Habits That Strengthen Emotional Connection

When couples begin to feel distant, they often assume something dramatic must have gone wrong. I...

Improving Communication in Family Businesses

In a family enterprise, people often assume the biggest threats are market shifts, financial pre...

How Criticism and Defensiveness Damage Marriages

In many struggling relationships, the most visible problem is not a lack of love but a destructi...

Healthy Ways to Express Anger Without Damaging Relationships

Anger is one of the most misunderstood emotions in relationships. Many people have been taught t...

The Challenges of Fear of Intimacy in Relationships

Getting close to someone should feel natural, even comforting. Yet for many people, intimacy tri...

How Couples Can Rebuild Attraction Over Time

Attraction in long-term relationships is often misunderstood. Many couples assume that chemistry...

Why Saying No Is Essential for Healthy Relationships

As an expert in assertiveness training in New York City, many people I work with come into my of...

Relationship Maintenance: Small Habits That Make a Big Difference

In my work as a relationship therapist in New York City, I often meet partners who believe their...

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