For an appointment:
Call 917-692-3867
Call 917-692-3867
For an appointment :
Call 917-692-3867
Emotions, especially anger, are deep habits that remain in the repertoire of the human brain as a trade-off in the evolutionary quest for survival. Anger is instrumental in our existence as a species. It evolved to help us cope with threatening events and dangerous situations. It pushes us to attack back the offender and save […]... Read more
A relationship is not always made up of romantic dates, wedding nights or occasional getaways. The reality consists of Monday morning rush, mid-week crisis, occasional health problems and so on. Such moments are natural and important parts of couples as these decides the true future of the relationship. So what should we do between Monday […]... Read more
Aristotle was one of the first to recognize the value of emotion and see it as a positive force. To him, emotions were a manifestation of desire as a motivating factor. Without desire, we would never experience the urge to protect ourselves—or do anything at all, for that matter. Ideally, action should be guided by […]... Read more
Understanding Anger Mechanism and Learning Four Steps to Deal With Anger Anger is a normal and healthy emotion. Yet, unnecessary and excessive anger is a major cause of stress. Anger poisons our daily life and the lives of those around us. When happens, repeated anger can be costly, both physically and emotionally. Some people have […]... Read more
Emotionally Focused Therapy is an evidence-based practice that has been shown to be an effective treatment for couples therapy as well as family counseling. As its name indicates, emotionally focused couples therapy focuses on the role of emotional experience in human growth. It emphasizes a safe, non-judgmental relationship, in which couples explore and experiment to […]... Read more
Everyone has fears. Fear is a normal response to living as it triggers specific behavioral patterns alerting us when we are in danger that threatens our well being or survival. Fear is the foundation of many of the uncomfortable emotions such anger. As such, anger is driven by fear. While fear pushes us to run […]... Read more
A man betrayed his spouse. A father abandoned his children. The police arrested an innocent women. An innocent man served jailed time. An officer abused his power. Minorities face unequal medical care, legal protection and education. Governments oppress cultural or religious groups. Women are being discriminated. In these examples and others you feel resentful, angry […]... Read more
Life is about socializing, interacting and communicating. You cannot live life happily without engaging with people and mingle with them. Besides, successful relationship requires effective communication skills. Unfortunately, communicating effectively doesn’t come naturally to most people. Many people struggle to get their viewpoints across because they don’t have the necessary skills or are unable to […]... Read more
